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Rainbow Trout

Oncorhynchus mykiss

Rainbow Trout
Illustration by Into the Blue

About

The rainbow trout is a trout native to cold streams that feed into the Pacific, in North America and Asia. Some populations stay in fresh water all their lives, while others, called steelhead, go to sea and return to fresh water to breed after a few years. It has been moved around the world for food and sport and now lives on every continent except Antarctica.

Also known as: steelhead trout, steelhead, pacific trout, baiser, coast angel trout, banana trout, palomino trout, lightning trout, golden rainbow trout, hatchery rainbow

How to tell it apart

Look along the flank for the broad pink-red band that runs from behind the gill cover to the tail. It sits on the lateral line and is the one mark that holds across the many colour forms. It is strongest on breeding males and can be faint on other fish, so look at the side of the fish, not its overall colour.

Appearance

Colour varies a great deal between forms and habitats, but adults share a broad reddish stripe running along the side from the gills to the tail. The stripe follows the lateral line, the faint sensory strip along the flank, and it is brightest in breeding males.

Habitat

Its home range is the coastal waters and streams of the Pacific basin, from Kamchatka in Russia through Alaska and British Columbia south to northern Mexico. River fish use small to medium, well-oxygenated, shallow rivers with gravel beds. Lake fish use moderately deep, cool lakes with shallow, weedy edges, and usually need a gravel-bottomed stream nearby to breed in.

Behaviour

It spawns in spring, once the water has warmed a little: from about January to June north of the equator, and from September to November south of it.

Diet

It eats almost anything it can catch. Common food includes the larvae and adults of water insects such as caddisflies, stoneflies and mayflies, land insects that fall into the water, fish eggs, algae, crayfish and shrimp. The share of fish in the diet rises as the trout grows.

Breeding

The female digs a nest, called a redd, in fine gravel in a shallow, fast stretch just above a pool. She turns on her side and beats her tail up and down to clear the stones, and the eggs drop into the spaces in the gravel.

Conservation

Many populations have fallen in the native range, especially the sea-run steelhead form. The causes are over-fishing, loss of habitat, disease, invasive species, pollution and cross-breeding with other forms. Some populations are now listed as endangered, threatened or of special concern.

Did you know?

This trout is the standard test animal for water pollution work in the United States: it is an approved indicator species for short-term freshwater toxicity testing, so its tolerance sets the yardstick by which many waters are judged safe.

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